Health and Wellness Resources - Articles

Dance Magazine: https://www.dancemagazine.com/dance-and-mental-health

Dance Spirit: https://dancespirit.com/dancer-mental-health-care

Lit Hub: https://lithub.com/the-toll-of-perfectionism-on-the-physical-and-mental-health-of-ballet-dancers

Minding the Gap: https://www.wearemindingthegap.com/post/dont-suffer-in-silence

IADMS: https://iadms.org/media/5780/iadms-resource-paper-managing-tendinopathy-in-dancers-and-dance-teachers.pdf

Danscend: https://danscend.teachable.com/p/dancer-mental-health-blog?p=5-ways-to-cope-with-failure-for-dancer-mental-health

IADMS is an inclusive  organization for professionals who care for those who dance by evolving  best practices in dance science, education, research, and medical care  to support optimal health, well-being, training, and performance.

https://iadms.org/

Danscend’s mission is to bring mental wellness to the forefront of dance training by providing a space for education, application, and community to dancers, educators, and professionals.

https://www.danscend.com/

We are on a mission to see mental health treated with the same seriousness as physical health in dance culture. 

https://www.wearemindingthegap.com/